Our courses will equip you to share Yoga across the age spectrum, both within the special needs community and mainstream populations. Our trainings are open to school teachers, pediatric professionals, parents, and trainee Yoga teachers.
We offer regular workshops in movement, dance, singing as well as workshops on alternative health and dietary practices. The revenue from all our classes and workshops directly contributes to our work with our children.
Hatha Yoga for beginners and more experienced practitioners, Yoga for teens and children, Gentle Yoga classes, Pre-natal Yoga, Meditation and Mindfulness classes, Relaxation and Rejuvenation through various restorative practices and Yoga Nidra.