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Integral Yoga Basic, 200hr

Integral Yoga Basic

200 hours


The teachings and practices of Integral Yoga®, as taught by Sri Swami Satchidananda, integrate the various branches of Yoga in order to help one find inner peace and joy.

We are delighted to offer the 4th Integral Yoga® Teacher Training course in London taught by Rev. Padma, and special guests. This will be a very comprehensive training incorporating the knowledge, experience and wisdom of all the senior Integral Hatha Yoga Trainers in the UK.

The Integral Yoga® Comprehensive 200 hour Teacher Training Certification Programme prepares you to become a knowledgeable and professional Yoga Teacher at the same time as giving you a foundation for personal and spiritual development, and for strengthening your own practice.

Book for 2017 Course

Make Full Payment (£2249)

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Pay in 10 Monthly Instalments (£2500)

(Deposit £500 + 10 Monthly Payments of £200)

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Once payment has been made, you’ll be emailed a registration form which will need to be completed to finalise your booking.


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What Makes Integral Yoga® Teacher Training Unique?

Integral Yoga® is a complete science that cultivates and maintains the physical, mental, emotional and spiritual health of the individual. The non-competitive approach and meditative exploration of the practices of Integral Yoga® create an indrawn awareness allowing the student to get in touch with deeper and more subtle aspects of their being.

The Integral Yoga® classes you will teach are suitable for people of all levels, from complete beginners to experienced practitioners. It is taught in an easeful, highly meditative manner that allows the student to progress at a pace that is natural to them. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting flexibility, strength, and health for the entire system.

It is suggested for trainees unfamiliar with Integral Yoga® Hatha to take some basic classes with an IY teacher. If this is not possible, you may purchase the DVD, Yoga with a Master or the Integral Yoga® Hatha I on CD (here) and practice with that. The Integral Yoga® system of Hatha Yoga is also utilized by Dr. Dean Ornish in his book, Dr. Dean Ornish’s Program for Reversing Heart Disease.

This course is accredited by Yoga Alliance US. The certificate is issued by Integral Yoga International and it is registered in the UK through the Independent Yoga Network (IYN). Graduates can also register with REPs if you wish.

More information about Integral Yoga®


Student pre-requisites

– Students should have been practising Yoga for at least 12 months
– Suitable for Yogis who want to become teachers or want to deepen their own knowledge and practice
– A preliminary questionnaire will be sent out upon application.

Support & Community

Our Basic Yoga Teacher Training programme leads trainees on a time-tested journey to greater self-knowledge, with the support of a vibrant and well-respected spiritual community. Integral Yoga UK also offers mentorship and ongoing training to our graduates.


– Full training in Asana, Pranayama and Meditation to beginners level
– Yoga philosophy
– Study and practice of other branches of Integral Yoga (Bhakti-, Karma-, Jnana-, Japa- and Raja Yoga)
– Basic anatomy and physiology
– Diet and nutrition
– Understanding of the subtle energy bodies
– Supporting workshops & classes to deepen your practice
– Teaching methodology
– Mentored development of your own practice
– A training that balances knowledge with inner exploration

2017 Dates

Weekend 1 7, 8 January
Weekend 2 4, 5 February
Weekend 3 4, 5 March
Weekend 4 1, 2 April
Retreat 28, 29, 30 April
Weekend 5 6, 7 May
Weekend 6 10, 11 June
Weekend 7 8, 9 July
Weekend 8 5, 6 August
Weekend 9 9, 10 September
Weekend 10 7, 8 October



The three day Yoga retreat is an opportunity to delve deeper into your personal practice, and to connect with the other trainees. The retreat is held at the beautiful Penmellyn House in Cornwall which is set in the lovely Cornish countryside and 10 minutes from the beach. This is an unforgettable time spent reconnecting with your spirit and deepening your yoga experience.

Payment Options

Full payment: £2,249
Installments: £2,500 (pay £500 deposit and 10 monthly installments of £200)

By booking onto this training you are directly contributing to our work with the children.

Our students say…

“Thank you for making the journey so amazing. This course more than met my expectations. It has helped me grow and find myself. I am able to explore asanas myself and have established my own daily meditation practice. I live my life more as an observer, recognising lessons for me.”
“I really feel ready to be an Integral Yoga teacher. All the course tutors were excellent and the support between training weekends and feedback was such a help. I have come to an understanding of what spirituality means for me. Padma has been very supportive throughout the course and has recognised the personal journey everyone has been on and has thoroughly supported people through this. Thank you. It has been a really wonderful experience and has helped me a great deal.”
“The structure of the course is brilliant. Even though there was a lot to take in, it was broken down into pieces very well. I loved the retreat and the possibility to experience the class being taught by different teachers. During this course I have grown in all possible areas – physical, mental, emotional and spiritual. I’ve just become a totally different human being.”