Welcome to the Special Yoga Blog! Here you'll discover stories from the Special Yoga team and our practitioners that give you an insight into what we do and the wonderful community of people we support. If you are interested in quoting from our blog entries, we'd be very grateful if you would kindly link back to the source article(s).

Landing In Lima.
I arrived sunday night to teach Special Yoga For Special Children, after…

We all know that when we don’t sleep well, we don’t act as well…

“You are now in a secret world. You’ll see things you never imagined; ignorance,…

A Nation Of Stress
We know the benefits of yoga are almost endless, helping align…

During the February cold snap we welcomed a group of students into the warmth…

In January 2018 Special Yoga founder Jyoti travelled to Sri Lanka to continue her…

I first discovered occupational therapy in my late twenties, having had many years of…

‘Life doesn’t get easier or more forgiving, we get stronger and more resilient’. —…