Donna Nelson shares five simple, practical and easy to implement tips for parents. A yogi, Donna als

A Nation Of Stress

We know the benefits of yoga are almost endless, helping align our body
Special Yoga and Mindfulness for Autism and ADHD
During the February cold snap we welcomed a group of students into the warmth of London’s Ja
In January 2018 Special Yoga founder Jyoti travelled to Sri Lanka to continue her work t
‘Life doesn’t get easier or more forgiving, we get stronger and more resilient’.

We continue to run our course, 

mindful meditation
Across the globe, mindfulness meditation is a powerful practice brin