NEW Online Courses for Parents, Teachers & Carers:
CREATING CALM IN A DIFFICULT TIME
At this challenging time this course will give you practices that you can use daily with your children – particularly useful for those on the autistic spectrum.
This enforced time at home, whilst challenging, also offers the opportunity and time to develop a daily regular practice for you as the parent or carer and for you to share with your children. A short practice daily offers the opportunity to embody breath, body and mindful practices that offer self-regulation, and a balanced nervous and sensory system to help with sleep, managing change, reduction in anxiety and fear, and improvement in mental and emotional health.
As an introductory offer we are providing the first lesson in this short course free of charge and the remainder for just £14.99.
And why not try our new online classes:
A HEART MEDITATION
A 15 minute meditation to self sooth and change your inner landscape in a healthy and kind way. A free offering
A GROUNDING YOGA AND BREATH PRACTICE
A 20 minutes grounded yoga practice that helps to keep us connected to our body, to our breath and to the earth. £4.99
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SPECIAL YOGA ONLINE COURSES
Training with Special Yoga online offers the student the opportunity to learn at their own pace and in the safety of their own home whilst still enjoying the support of our senior trainers and practitioners.
Courses have been set up in an environment where interaction between students is encouraged and shared and where each can learn at their own pace.
Dependent on the course, some of the content will be delivered via webinar giving you the best ‘live in the classroom’ experience we can give you without you actually being there.
The online versions of our teacher training have been accepted and will be accredited by Yoga Alliance UK and are accepted by BGI our insurance provider as valid training courses.